Hubungan antara aktivitas fisik dan gejala premenopause pada perempuan pasca menopause
M Menopause merupakan kondisi terhentinya siklus menstruasi yang terjadi pada perempuan untuk jangka waktu satu tahun. Sebelum memasuki menopause seringkali timbul gejala premenopause yang dapat mengganggu aktifitas sehari-hari, gejala yang dirasakan yaitu sensasi panas pada daerah wajah, keluhan pada vagina, rasa berdebar-debar, keringat di malam hari, serta gangguan pola tidur. Banyak faktor yang mempengaruhi gejala premenopause antara lain usia saat menopause, sosio ekonomi, stress psikososial, beban pekerjaan dan salah satunya aktivitas fisik, tetapi studi patofisiologi mengenai hubungan antara aktivitas fisik dengan gejala premenopause belum dapat dibuktikan. Penelitian ini bertujuan untuk menilai adanya hubungan antara aktivitas fisik dan gejala premenopause pada perempuan pascamenopause. Penelitian ini menggunakan metode observasional analitik dengan desain potong silang (cross sectional) yang dilaksanakan di Rumah Sakit Islam Cempaka Putih. Pengumpulan data untuk menilai aktivitas fisik dilakukan denganmenggunakan kuesioner aktivitas fisik global dan penilaian untuk gejala premenopause dilakukan dengan menggunakan kuesioner menopause rating scale. Sebanyak 75 subjek penelitian telah berpartisipasi dalam penelitian ini hingga selesai. Distribusi aktivitas fisik pada subjek penelitian didapatkan 31 orang (41.3%) memiliki aktivitas ringan, dan 44 orang (58.7%) memiliki aktivitas berat. Distribusi gejala premenopause sebanyak 14 orang(18.7%) memiliki gejala ringan, 61 orang (81.3%) memiliki gejala berat.Hasil uji statistikmenunjukkan bahwaterdapat hubungan antara aktivitas fisik dan gejala premenopause pada perempuan pascamenopause (p = 0.001). Terdapat hubungan antara aktivitas fisik dan gejala premenopause pada perempuan pascamenopause.Kata kunci: aktivitas fisik, gejala premenopause, perempuan pascamenopause
M Menopause is a cessation of menstrual cycles that occur in women for a period of one year. Before entering menopause often occur premenopausal symptoms that can interfere with daily activities, perceived symptoms of heat sensation in the face, complaints in the vagina, the feeling of pounding, night sweats, and sleep patterns disorder. Many factors affecting premenopausal symptoms include age at menopause, socioeconomic, psychosocial stress, workload and one of physical activity, but a pathophysiological study of the relationship between physical activity and premenopausal symptoms has not been proven. This study aims to assess the relationship between physical activity and premenopausal symptoms in postmenopausal women. This study used analytic observational method with cross sectional design (cross sectional) which was conducted at Cempaka Putih Islamic Hospital. Data collection to assess physical activity was performed using a global physical activity questionnaire and assessment for premenopausal symptoms was performed using a rating scale menopause questionnaire. A total of 75 research subjects have participated in this research to complete. Distribution of physical activity in the study subjects found 31 people (41.3%) had mild activity, and 44 people (58.7%) had a heavy activity. The distribution of premenopausal symptoms as many as 14 people (18.7%) had mild symptoms, 61 people (81.3%) had severe symptoms. There is a relationship between physical activity and premenopausal symptoms in postmenopausal women. Keywords: physical activity, premenopausal symptoms, postmenopausal women