L ifting and transporting activities are limited and have risks that can affect thehealth of workers. In one working day, workers can transport 50-100 LPG gascylinders with a total weight of 800-1,600 kilograms. Excessive lifting and carryingactivities can cause physiological fatigue, skeletal muscle disorders, and workaccidents. The purpose of this research is to reduce and prevent ergonomic risks inthe activity of lifting and transporting 3KG LPG gas cylinders. Risk identificationand risk assessment in lifting and transporting activities is carried out using theStandardized Nordic Questionnare (SNQ). While the work posture assessment usesthe Ovako Working Posture Analysis System. Risk control is carried out using theHazard and Operablity Study (HAZOP) method. Based on the results of the SNQassessment, it was found that 100% of workers experienced problems in the neckand back with 50% complaining within 12 months, while 66.67% of workersexperienced problems in the shoulders which were complained of directly whileworking. Furthermore, based on the results of the OWAS assessment, it was foundthat 66.67% of workers worked in an incorrect posture which could harm themusculoskeletal system, so efforts to improve it were necessary to minimizeergonomic risks through recovery actions. The results of ergonomic risk analysisusing the HAZOP approach yielded nine recoveries with seven recovery actionsthat the company can accept, including providing food supplements for workers,providing consumption according to needs, recommending healthy life-style,education related to Lifting and transporting activities are limited and have risks that can affect thehealth of workers. In one working day, workers can transport 50-100 LPG gascylinders with a total weight of 800-1,600 kilograms. Excessive lifting and carryingactivities can cause physiological fatigue, skeletal muscle disorders, and workaccidents. The purpose of this research is to reduce and prevent ergonomic risks inthe activity of lifting and transporting 3KG LPG gas cylinders. Risk identificationand risk assessment in lifting and transporting activities is carried out using theStandardized Nordic Questionnare (SNQ). While the work posture assessment usesthe Ovako Working Posture Analysis System. Risk control is carried out using theHazard and Operablity Study (HAZOP) method. Based on the results of the SNQassessment, it was found that 100% of workers experienced problems in the neckand back with 50% complaining within 12 months, while 66.67% of workersexperienced problems in the shoulders which were complained of directly whileworking. Furthermore, based on the results of the OWAS assessment, it was foundthat 66.67% of workers worked in an incorrect posture which could harm themusculoskeletal system, so efforts to improve it were necessary to minimizeergonomic risks through recovery actions. The results of ergonomic risk analysisusing the HAZOP approach yielded nine recoveries with seven recovery actionsthat the company can accept, including providing food supplements for workers,providing consumption according to needs, recommending healthy life-style,education related to lifting and transport activities to prevent MSD, fulfillment ofsafety gloves, safety helmets, and safety shoeslifting and transport activities to prevent MSD, fulfillment ofsafety gloves, safety helmets, and safety shoes